25 Hanging Knee Raises | 25 reps
50 Jump Rope (Singles)s | 50 reps
15 Squat Cleans, 95 lbs | 15 reps
25 Hanging Knee Raises | 25 reps
50 Jump Rope (Singles)s | 50 reps
13 Squat Cleans, 115 lbs | 13 reps
25 Hanging Knee Raises | 25 reps
50 Jump Rope (Singles)s | 50 reps
11 Squat Cleans, 135 lbs | 10 reps
25 Hanging Knee Raises
50 Jump Rope (Singles)s
9 Squat Cleans, 155 lbs
25 Hanging Knee Raises
50 Jump Rope (Singles)s
7 Squat Cleans, 185 lbs
25 Hanging Knee Raises | 25 reps
50 Jump Rope (Singles)s | 50 reps
15 Squat Cleans, 95 lbs | 15 reps
25 Hanging Knee Raises | 25 reps
50 Jump Rope (Singles)s | 50 reps
13 Squat Cleans, 115 lbs | 13 reps
25 Hanging Knee Raises | 25 reps
50 Jump Rope (Singles)s | 50 reps
11 Squat Cleans, 135 lbs | 10 reps
25 Hanging Knee Raises
50 Jump Rope (Singles)s
9 Squat Cleans, 155 lbs
25 Hanging Knee Raises
50 Jump Rope (Singles)s
7 Squat Cleans, 185 lbs
Result
Result
263 reps | 22 mins 47 secs | Rx'dNotes
Tiebreak time 9:45
Notes
Tiebreak time 9:45
Stats
WOD Count
298th
Level
62
Training Days
34 (2024)
History
1
Stats
WOD Count
298th
Level
62
Training Days
34 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Single Under
8,000 Reps
Movement Progress
Movement Progress
Milestone 9,000
Jump Rope
8,758 Reps (+150)Milestone 9,000
Single Under
8,048 Reps (+150)Milestone 1,500
Clean
1,372 Reps (+38)Milestone 450
Squat Clean
382 Reps (+38)Milestone 7,500
Squat
7,386 Reps (+38)History (1)
History (1)