AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 135 lbs | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
13 Squat Cleans, 185 lbs | 1 rep
25 Toes-to-bars
50 Double Unders
11 Squat Cleans, 225 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 275 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 315 lbs
AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 135 lbs | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
13 Squat Cleans, 185 lbs | 1 rep
25 Toes-to-bars
50 Double Unders
11 Squat Cleans, 225 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 275 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 315 lbs
Result
Result
166 reps | Rx'd ⚡ 84 repsStats
WOD Count
1083rd
Level
52
Avg Power Output
32.6 (ft*lbs)/sec (+14.9)
Training Days
32 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1083rd
Level
52
Avg Power Output
32.6 (ft*lbs)/sec (+14.9)
Training Days
32 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
130 reps
Milestone Reached
Squat Clean
750 Reps
Movement Progress
Movement Progress
Milestone 19,000
Jump Rope
18,440 Reps (+100)Milestone 18,000
Double Under
17,690 Reps (+100)Milestone 2,500
Toes-to-Bar
2,152 Reps (+50)Milestone 4,500
Clean
4,213 Reps (+16)Milestone 900
Squat Clean
764 Reps (+16)Milestone 20,000
Squat
19,357 Reps (+16)History (2)
History (2)