25 Hanging Knee Raises | 25 reps
50 Jump Rope (Singles)s | 50 reps
15 Squat Cleans, 95 lbs | 15 reps
25 Hanging Knee Raises | 25 reps
50 Jump Rope (Singles)s | 50 reps
13 Squat Cleans, 115 lbs
25 Hanging Knee Raises
50 Jump Rope (Singles)s
11 Squat Cleans, 135 lbs
25 Hanging Knee Raises
50 Jump Rope (Singles)s
9 Squat Cleans, 155 lbs
25 Hanging Knee Raises
50 Jump Rope (Singles)s
7 Squat Cleans, 185 lbs
25 Hanging Knee Raises | 25 reps
50 Jump Rope (Singles)s | 50 reps
15 Squat Cleans, 95 lbs | 15 reps
25 Hanging Knee Raises | 25 reps
50 Jump Rope (Singles)s | 50 reps
13 Squat Cleans, 115 lbs
25 Hanging Knee Raises
50 Jump Rope (Singles)s
11 Squat Cleans, 135 lbs
25 Hanging Knee Raises
50 Jump Rope (Singles)s
9 Squat Cleans, 155 lbs
25 Hanging Knee Raises
50 Jump Rope (Singles)s
7 Squat Cleans, 185 lbs
March 1, 2019 5:32 PM
165 reps | 24 mins 25 secs | Rx'd
Level 31
60th WOD
Result
Result
165 reps | 24 mins 25 secs | Rx'dStats
WOD Count
60th
Level
31
Avg Power Output
≈ 14.7 (ft*lbs)/sec
Training Days
16 (2024)
History
1
Stats
WOD Count
60th
Level
31
Avg Power Output
≈ 14.7 (ft*lbs)/sec
Training Days
16 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 3,000
Jump Rope
2,875 Reps (+100)Milestone 3,000
Single Under
2,425 Reps (+100)Milestone 250
Clean
198 Reps (+15)Milestone 50
Squat Clean
36 Reps (+15)Milestone 2,500
Squat
1,525 Reps (+15)History (1)
History (1)
