AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 135 lbs | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
13 Squat Cleans, 185 lbs | 3 reps
25 Toes-to-bars
50 Double Unders
11 Squat Cleans, 225 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 275 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 315 lbs
AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 135 lbs | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
13 Squat Cleans, 185 lbs | 3 reps
25 Toes-to-bars
50 Double Unders
11 Squat Cleans, 225 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 275 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 315 lbs
March 1, 2019 2:41 PM
168 reps | Rx'd
Level 58
188th WOD
Result
Result
168 reps | Rx'dStats
WOD Count
188th
Level
58
Avg Power Output
28.7 (ft*lbs)/sec
Training Days
45 (2024)
History
1
Stats
WOD Count
188th
Level
58
Avg Power Output
28.7 (ft*lbs)/sec
Training Days
45 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
130 reps
Milestone Reached
Double Under
1,000 Reps
Milestone Reached
Elite
185 lbs
Movement Progress
Movement Progress
Milestone 1,500
Jump Rope
1,292 Reps (+100)Milestone 2,000
Double Under
1,092 Reps (+100)Milestone 500
Toes-to-Bar
417 Reps (+50)Milestone 1,500
Clean
824 Reps (+18)Milestone 300
Squat Clean
171 Reps (+18)Milestone 5,000
Squat
3,385 Reps (+18)History (1)
History (1)
