AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 135 lbs | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
13 Squat Cleans, 185 lbs
25 Toes-to-bars
50 Double Unders
11 Squat Cleans, 225 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 275 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 315 lbs
AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 135 lbs | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
13 Squat Cleans, 185 lbs
25 Toes-to-bars
50 Double Unders
11 Squat Cleans, 225 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 275 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 315 lbs
March 3, 2019 4:18 PM
165 reps | Rx'd
Level 47
724th WOD
Result
Result
165 reps | Rx'dStats
WOD Count
724th
Level
47
Avg Power Output
28.8 (ft*lbs)/sec
Training Days
17 (2024)
History
1
Stats
WOD Count
724th
Level
47
Avg Power Output
28.8 (ft*lbs)/sec
Training Days
17 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
145 reps
Movement Progress
Movement Progress
Milestone 5,000
Jump Rope
4,911 Reps (+100)Milestone 6,000
Double Under
4,911 Reps (+100)Milestone 1,000
Toes-to-Bar
738 Reps (+50)Milestone 1,500
Clean
1,432 Reps (+15)Milestone 300
Squat Clean
189 Reps (+15)Milestone 10,000
Squat
9,926 Reps (+15)History (1)
History (1)
