AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 135 lbs | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
13 Squat Cleans, 185 lbs | 7 reps
25 Toes-to-bars
50 Double Unders
11 Squat Cleans, 225 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 275 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 315 lbs
AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 135 lbs | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
13 Squat Cleans, 185 lbs | 7 reps
25 Toes-to-bars
50 Double Unders
11 Squat Cleans, 225 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 275 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 315 lbs
Result
Result
172 reps | Rx'dNotes
6:24
Notes
6:24
Stats
WOD Count
1872nd
Level
70
Avg Power Output
34.5 (ft*lbs)/sec
Training Days
28 (2024)
History
1
Stats
WOD Count
1872nd
Level
70
Avg Power Output
34.5 (ft*lbs)/sec
Training Days
28 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
145 reps
Movement Progress
Movement Progress
Milestone 35,000
Jump Rope
34,353 Reps (+100)Milestone 34,000
Double Under
33,833 Reps (+100)Milestone 1,500
Toes-to-Bar
1,267 Reps (+50)Milestone 7,500
Clean
7,429 Reps (+22)Milestone 450
Squat Clean
383 Reps (+22)Milestone 35,000
Squat
34,817 Reps (+22)History (1)
History (1)