AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 135 lbs | 15 reps
25 Toes-to-bars | 23 reps
50 Double Unders
13 Squat Cleans, 185 lbs
25 Toes-to-bars
50 Double Unders
11 Squat Cleans, 225 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 275 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 315 lbs
AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 135 lbs | 15 reps
25 Toes-to-bars | 23 reps
50 Double Unders
13 Squat Cleans, 185 lbs
25 Toes-to-bars
50 Double Unders
11 Squat Cleans, 225 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 275 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 315 lbs
March 3, 2019 1:55 PM
113 reps | Rx'd
Level 29
1408th WOD
Result
Result
113 reps | Rx'dNotes
2:32
Notes
2:32
Stats
WOD Count
1408th
Level
-
Avg Power Output
26.4 (ft*lbs)/sec
Training Days
34 (2024)
History
1
Stats
WOD Count
1408th
Level
29
Avg Power Output
26.4 (ft*lbs)/sec
Training Days
34 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Squat Clean
150 Reps
Movement Progress
Movement Progress
Milestone 27,000
Jump Rope
25,375 Reps (+50)Milestone 24,000
Double Under
22,255 Reps (+50)Milestone 1,000
Toes-to-Bar
889 Reps (+48)Milestone 6,000
Clean
5,925 Reps (+15)Milestone 300
Squat Clean
155 Reps (+15)Milestone 22,500
Squat
22,407 Reps (+15)History (1)
History (1)
