AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 85 lbs | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
13 Squat Cleans, 115 lbs | 13 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
11 Squat Cleans, 145 lbs | 2 reps
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 175 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 205 lbs
AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 85 lbs | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
13 Squat Cleans, 115 lbs | 13 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
11 Squat Cleans, 145 lbs | 2 reps
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 175 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 205 lbs
Result
Result
255 reps | Not Rx'dNotes
10:47
Notes
10:47
Stats
WOD Count
2327th
Level
-
Avg Power Output
32.0 (ft*lbs)/sec
Training Days
39 (2024)
History
1
Stats
WOD Count
2327th
Level
-
Avg Power Output
32.0 (ft*lbs)/sec
Training Days
39 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Squat Clean
450 Reps
Movement Progress
Movement Progress
Milestone 43,000
Jump Rope
41,943 Reps (+150)Milestone 40,000
Double Under
39,811 Reps (+150)Milestone 2,000
Toes-to-Bar
1,878 Reps (+75)Milestone 9,750
Clean
9,628 Reps (+30)Milestone 600
Squat Clean
476 Reps (+30)Milestone 40,000
Squat
38,542 Reps (+30)History (1)
History (1)