25 Hanging Knee Raises | 25 reps
50 Jump Rope (Singles)s | 50 reps
15 Squat Cleans, 95 lbs | 15 reps
25 Hanging Knee Raises | 25 reps
50 Jump Rope (Singles)s | 50 reps
13 Squat Cleans, 115 lbs | 13 reps
25 Hanging Knee Raises | 25 reps
50 Jump Rope (Singles)s | 50 reps
11 Squat Cleans, 135 lbs | 8 reps
25 Hanging Knee Raises
50 Jump Rope (Singles)s
9 Squat Cleans, 155 lbs
25 Hanging Knee Raises
50 Jump Rope (Singles)s
7 Squat Cleans, 185 lbs
25 Hanging Knee Raises | 25 reps
50 Jump Rope (Singles)s | 50 reps
15 Squat Cleans, 95 lbs | 15 reps
25 Hanging Knee Raises | 25 reps
50 Jump Rope (Singles)s | 50 reps
13 Squat Cleans, 115 lbs | 13 reps
25 Hanging Knee Raises | 25 reps
50 Jump Rope (Singles)s | 50 reps
11 Squat Cleans, 135 lbs | 8 reps
25 Hanging Knee Raises
50 Jump Rope (Singles)s
9 Squat Cleans, 155 lbs
25 Hanging Knee Raises
50 Jump Rope (Singles)s
7 Squat Cleans, 185 lbs
March 1, 2019 5:42 AM
261 reps | 22 mins 49 secs | Rx'd
Level 59
824th WOD
Result
Result
261 reps | 22 mins 49 secs | Rx'dNotes
9:40
Notes
9:40
Stats
WOD Count
824th
Level
59
Avg Power Output
≈ 35.6 (ft*lbs)/sec
Training Days
20 (2024)
History
1
Stats
WOD Count
824th
Level
59
Avg Power Output
≈ 35.6 (ft*lbs)/sec
Training Days
20 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 13,000
Jump Rope
12,828 Reps (+150)Milestone 7,000
Single Under
6,852 Reps (+150)Milestone 3,000
Clean
2,663 Reps (+36)Milestone 300
Squat Clean
240 Reps (+36)Milestone 12,500
Squat
10,627 Reps (+36)History (1)
History (1)
