25 Hanging Knee Raises | 25 reps
50 Jump Rope (Singles)s | 50 reps
15 Squat Cleans, 95 lbs | 15 reps
25 Hanging Knee Raises | 25 reps
50 Jump Rope (Singles)s | 50 reps
13 Squat Cleans, 115 lbs | 7 reps
25 Hanging Knee Raises
50 Jump Rope (Singles)s
11 Squat Cleans, 135 lbs
25 Hanging Knee Raises
50 Jump Rope (Singles)s
9 Squat Cleans, 155 lbs
25 Hanging Knee Raises
50 Jump Rope (Singles)s
7 Squat Cleans, 185 lbs
25 Hanging Knee Raises | 25 reps
50 Jump Rope (Singles)s | 50 reps
15 Squat Cleans, 95 lbs | 15 reps
25 Hanging Knee Raises | 25 reps
50 Jump Rope (Singles)s | 50 reps
13 Squat Cleans, 115 lbs | 7 reps
25 Hanging Knee Raises
50 Jump Rope (Singles)s
11 Squat Cleans, 135 lbs
25 Hanging Knee Raises
50 Jump Rope (Singles)s
9 Squat Cleans, 155 lbs
25 Hanging Knee Raises
50 Jump Rope (Singles)s
7 Squat Cleans, 185 lbs
March 2, 2019 8:47 PM
172 reps | 24 mins 18 secs | Rx'd
Level 38
1261st WOD
Result
Result
172 reps | 24 mins 18 secs | Rx'dNotes
6:00
Notes
6:00
Stats
WOD Count
1261st
Level
38
Avg Power Output
≈ 26.0 (ft*lbs)/sec
Training Days
25 (2024)
History
1
Stats
WOD Count
1261st
Level
38
Avg Power Output
≈ 26.0 (ft*lbs)/sec
Training Days
25 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Squat Clean
150 Reps
Movement Progress
Movement Progress
Milestone 25,000
Jump Rope
24,557 Reps (+100)Milestone 6,000
Single Under
5,512 Reps (+100)Milestone 4,500
Clean
4,237 Reps (+22)Milestone 300
Squat Clean
152 Reps (+22)Milestone 22,500
Squat
20,418 Reps (+22)History (1)
History (1)
