15:00 AMRAP:
19 Wall Balls, 20 lbs, 10 ft
19 Row Calories
15:00 AMRAP:
19 Wall Balls, 20 lbs, 10 ft
19 Row Calories
March 3, 2019 11:48 AM
5 rounds + 19 Wall Balls + 14 Row Calories | 223 reps | Rx'd
Level 29
430th WOD
Result
Result
5 rounds + 19 Wall Balls + 14 Row Calories | 223 reps | Rx'dStats
WOD Count
430th
Level
-
Training Days
20 (2024)
History
1
Stats
WOD Count
430th
Level
29
Training Days
20 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 250
Row Calories
213 Reps (+109)Milestone 7,500
Squat
6,788 Reps (+114)Milestone 2,000
Wall Ball
1,856 Reps (+114)History (1)
History (1)
