25 Hanging Knee Raises | 25 reps
50 Jump Rope (Singles)s | 50 reps
15 Squat Cleans, 95 lbs | 15 reps
25 Hanging Knee Raises | 25 reps
50 Jump Rope (Singles)s | 50 reps
13 Squat Cleans, 115 lbs | 13 reps
25 Hanging Knee Raises | 25 reps
50 Jump Rope (Singles)s | 50 reps
11 Squat Cleans, 135 lbs | 11 reps
25 Hanging Knee Raises | 25 reps
50 Jump Rope (Singles)s | 50 reps
9 Squat Cleans, 155 lbs | 9 reps
25 Hanging Knee Raises | 25 reps
50 Jump Rope (Singles)s | 50 reps
7 Squat Cleans, 185 lbs | 6 reps
25 Hanging Knee Raises | 25 reps
50 Jump Rope (Singles)s | 50 reps
15 Squat Cleans, 95 lbs | 15 reps
25 Hanging Knee Raises | 25 reps
50 Jump Rope (Singles)s | 50 reps
13 Squat Cleans, 115 lbs | 13 reps
25 Hanging Knee Raises | 25 reps
50 Jump Rope (Singles)s | 50 reps
11 Squat Cleans, 135 lbs | 11 reps
25 Hanging Knee Raises | 25 reps
50 Jump Rope (Singles)s | 50 reps
9 Squat Cleans, 155 lbs | 9 reps
25 Hanging Knee Raises | 25 reps
50 Jump Rope (Singles)s | 50 reps
7 Squat Cleans, 185 lbs | 6 reps
March 1, 2019 8:50 PM
429 reps | 20 mins 1 sec | Rx'd
Level 88
1014th WOD
Result
Result
429 reps | 20 mins 1 sec | Rx'dNotes
16:38
Notes
16:38
Stats
WOD Count
1014th
Level
88
Avg Power Output
≈ 50.3 (ft*lbs)/sec
Training Days
23 (2024)
History
1
Stats
WOD Count
1014th
Level
88
Avg Power Output
≈ 50.3 (ft*lbs)/sec
Training Days
23 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Jump Rope
17,000 Reps
Milestone Reached
Single Under
11,000 Reps
Milestone Reached
Squat Clean
300 Reps
Movement Progress
Movement Progress
Milestone 19,000
Jump Rope
17,060 Reps (+250)Milestone 12,000
Single Under
11,096 Reps (+250)Milestone 4,500
Clean
4,205 Reps (+54)Milestone 450
Squat Clean
319 Reps (+54)Milestone 17,500
Squat
17,365 Reps (+54)History (1)
History (1)
