Run, 800 m
50 AbMat Sit-ups
30 Russian Kettlebell Swings | 35 lbs
Run, 800 m
50 AbMat Sit-ups
30 Russian Kettlebell Swings | 35 lbs
March 2, 2019 3:19 AM
3 mins 29 secs | Rx'd
1015th WOD
Result
Result
3 mins 29 secs | Rx'dNotes
solo - half
Notes
solo - half
Stats
WOD Count
1015th
Level
-
Avg Power Output
178.0 (ft*lbs)/sec
Training Days
47 (2024)
History
1
Stats
WOD Count
1015th
Level
-
Avg Power Output
178.0 (ft*lbs)/sec
Training Days
47 (2024)
History
1
Movement Progress
Movement Progress
Milestone 210,000
Run
200,657 Meters (+800)Milestone 10,500
Sit-up
10,378 Reps (+50)Milestone 5,250
Kettlebell Swing
5,178 Reps (+30)History (1)
History (1)
