March 04, 2019
Workout Level
57
Overhead Squat : 3-3-3-3-3 : 855 kg | 40 kg, 50 kg, 60 kg, 65 kg, and 70 kg | Rx'd -3 kg
Sets Reps Weight Lift Level
1 3 40 kg 13
2 3 50 kg 25
3 3 60 kg 42
4 3 65 kg 51
5 3 70 kg 58
Stats
  • 6,941 ft*lbs (-12) of work done
  • Level 57 worldwide. Lion status.
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
58
2019-01-18
76
2019-10-07
60
Milestone
57
Current
Previous Results

Below are your previous Overhead Squat : 3-3-3-3-3 results.

Comments

You need more results before we can create this chart.