AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 85 lbs | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 17 reps
13 Squat Cleans, 115 lbs
25 Toes-to-bars
50 Double Unders
11 Squat Cleans, 145 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 175 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 205 lbs
AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 85 lbs | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 17 reps
13 Squat Cleans, 115 lbs
25 Toes-to-bars
50 Double Unders
11 Squat Cleans, 145 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 175 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 205 lbs
March 4, 2019 12:44 PM
132 reps | Rx'd
Level 55
1016th WOD
Result
Result
132 reps | Rx'd ⚡ 21 repsNotes
2:42
Notes
2:42
Stats
WOD Count
1016th
Level
55
Avg Power Output
19.4 (ft*lbs)/sec (+1.1)
Training Days
48 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1016th
Level
55
Avg Power Output
19.4 (ft*lbs)/sec (+1.1)
Training Days
48 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
115 reps
Movement Progress
Movement Progress
Milestone 15,000
Jump Rope
13,898 Reps (+67)Milestone 10,000
Double Under
8,868 Reps (+67)Milestone 1,000
Toes-to-Bar
829 Reps (+50)Milestone 4,500
Clean
3,853 Reps (+15)Milestone 300
Squat Clean
264 Reps (+15)Milestone 15,000
Squat
14,377 Reps (+15)History (2)
History (2)
