AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 135 lbs | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 31 reps
13 Squat Cleans, 185 lbs
25 Toes-to-bars
50 Double Unders
11 Squat Cleans, 225 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 275 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 315 lbs
AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 135 lbs | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 31 reps
13 Squat Cleans, 185 lbs
25 Toes-to-bars
50 Double Unders
11 Squat Cleans, 225 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 275 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 315 lbs
Result
Result
146 reps | Rx'dNotes
2:35
Notes
2:35
Stats
WOD Count
1895th
Level
37
Avg Power Output
30.4 (ft*lbs)/sec
Training Days
27 (2024)
History
1
Stats
WOD Count
1895th
Level
37
Avg Power Output
30.4 (ft*lbs)/sec
Training Days
27 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
145 reps
Movement Progress
Movement Progress
Milestone 21,000
Jump Rope
19,691 Reps (+81)Milestone 20,000
Double Under
19,691 Reps (+81)Milestone 1,500
Toes-to-Bar
1,298 Reps (+50)Milestone 5,250
Clean
4,894 Reps (+15)Milestone 300
Squat Clean
203 Reps (+15)Milestone 22,500
Squat
21,419 Reps (+15)History (1)
History (1)