AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 85 lbs | 15 reps
25 Toes-to-bars | 6 reps
50 Double Unders
13 Squat Cleans, 115 lbs
25 Toes-to-bars
50 Double Unders
11 Squat Cleans, 145 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 175 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 205 lbs
AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 85 lbs | 15 reps
25 Toes-to-bars | 6 reps
50 Double Unders
13 Squat Cleans, 115 lbs
25 Toes-to-bars
50 Double Unders
11 Squat Cleans, 145 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 175 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 205 lbs
Result
Result
96 reps | Rx'dStats
WOD Count
137th
Level
37
Avg Power Output
17.0 (ft*lbs)/sec
Training Days
11 (2024)
History
1
Stats
WOD Count
137th
Level
37
Avg Power Output
17.0 (ft*lbs)/sec
Training Days
11 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 5,000
Jump Rope
4,206 Reps (+50)Milestone 4,000
Double Under
3,806 Reps (+50)Milestone 300
Toes-to-Bar
206 Reps (+31)Milestone 750
Clean
746 Reps (+15)Milestone 300
Squat Clean
230 Reps (+15)Milestone 5,000
Squat
3,577 Reps (+15)History (1)
History (1)