AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 135 lbs | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
13 Squat Cleans, 185 lbs | 13 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
11 Squat Cleans, 225 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 275 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 315 lbs
AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 135 lbs | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
13 Squat Cleans, 185 lbs | 13 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
11 Squat Cleans, 225 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 275 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 315 lbs
March 4, 2019 2:42 AM
253 reps | Rx'd
Level 84
1178th WOD
Result
Result
253 reps | Rx'd ⚡ 76 repsNotes
Tie break 11:05
Notes
Tie break 11:05
Stats
WOD Count
1178th
Level
84
Avg Power Output
41.8 (ft*lbs)/sec (+5.8)
Training Days
31 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1178th
Level
84
Avg Power Output
41.8 (ft*lbs)/sec (+5.8)
Training Days
31 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
145 reps
Movement Progress
Movement Progress
Milestone 23,000
Jump Rope
21,441 Reps (+150)Milestone 22,000
Double Under
20,848 Reps (+150)Milestone 3,000
Toes-to-Bar
2,862 Reps (+75)Milestone 6,000
Clean
5,444 Reps (+28)Milestone 1,800
Squat Clean
1,786 Reps (+28)Milestone 22,500
Squat
21,694 Reps (+28)History (2)
History (2)
