16:00 AMRAP:
3 Rope Climbs
7 Floor Press, 106 lbs
40 Double Unders
16:00 AMRAP:
3 Rope Climbs
7 Floor Press, 106 lbs
40 Double Unders
March 4, 2019 8:13 PM
9 rounds + 3 Rope Climbs + 7 Floor Press | 460 reps | Rx'd
1595th WOD
Result
Result
9 rounds + 3 Rope Climbs + 7 Floor Press | 460 reps | Rx'dNotes
16 min amrap 3 ropeclimbs 7 floor press 53 lb kbs 40 du
Notes
16 min amrap 3 ropeclimbs 7 floor press 53 lb kbs 40 du
Stats
WOD Count
1595th
Level
-
Avg Power Output
≈ 29.4 (ft*lbs)/sec
Training Days
5 (2024)
History
1
Stats
WOD Count
1595th
Level
-
Avg Power Output
≈ 29.4 (ft*lbs)/sec
Training Days
5 (2024)
History
1
Achievements
Achievements
Milestone Reached
Rope Climb
1,350 Reps
Milestone Reached
Bench Press
2,000 Reps
Movement Progress
Movement Progress
Milestone 55,000
Jump Rope
54,845 Reps (+360)Milestone 56,000
Double Under
54,845 Reps (+360)Milestone 1,400
Rope Climb
1,352 Reps (+30)Milestone 2,200
Bench Press
2,051 Reps (+70)History (1)
History (1)
