March 04, 2019
Workout Level
NA
Sets Reps Weight Lift Level
1 4 70 kg 7
2 3 100 kg 29
3 2 110 kg 38
4 1 125 kg 48
5 1 140 kg 64
6 1 150 kg 74
7 1 160 kg 82
8 1 170 kg 88
9 1 175 kg 91
10 1 180 kg 93
Stats
  • 11,077 ft*lbs of work done
  • 180 kg is a new 1 rep max. Good job!
Movements
Comments

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