James Kuo James Kuo

01-05-2019 6:19 AM

01-05-2019 6:19 AM


Dumbbell Push Press : 8-8-8-8 Dumbbell Push Press : 8-8-8-8

Sets


8 Dumbbell Push Press | 75 lbs

Level 86


8 Dumbbell Push Press | 90 lbs

Level 92


8 Dumbbell Push Press | 90 lbs

Level 92


8 Dumbbell Push Press | 100 lbs

Level 94


Sets


8 Dumbbell Push Press | 75 lbs

Level 86


8 Dumbbell Push Press | 90 lbs

Level 92


8 Dumbbell Push Press | 90 lbs

Level 92


8 Dumbbell Push Press | 100 lbs

Level 94


Result

2840 lbs | 75 lbs, 90 lbs, 90 lbs, and 100 lbs | Rx'd

Result

2840 lbs | 75 lbs, 90 lbs, 90 lbs, and 100 lbs | Rx'd

Community

Community


Stats

WOD Count

1649th

Level

95

Work Performed

12,326 ft*lbs

Training Days

2 (2024)

History

4

Stats

WOD Count

1649th

Level

95

Work Performed

12,326 ft*lbs

Training Days

2 (2024)

History

4


Movement Progress

Movement Progress

Milestone 7,250

Shoulder-to-Overhead

7,073 Reps (+32)

Milestone 4,500

Push Press

4,379 Reps (+32)

History (4)

History (4)

1 / 4
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