James Kuo James Kuo

01-22-2019 9:25 PM

01-22-2019 9:25 PM


Jerk 5-5-3-2-1 Jerk 5-5-3-2-1

Sets


5 Jerks | 185 lbs

Level 70


5 Jerks | 205 lbs

Level 82


3 Jerks | 225 lbs

Level 86


2 Jerks | 235 lbs

Level 87


1 Jerk | 245 lbs

Level 84


Sets


5 Jerks | 185 lbs

Level 70


5 Jerks | 205 lbs

Level 82


3 Jerks | 225 lbs

Level 86


2 Jerks | 235 lbs

Level 87


1 Jerk | 245 lbs

Level 84


Result

3340 lbs | 185 lbs, 205 lbs, 225 lbs, 235 lbs, and 245 lbs | Rx'd 190 lbs

Result

3340 lbs | 185 lbs, 205 lbs, 225 lbs, 235 lbs, and 245 lbs | Rx'd 190 lbs

Community

Community


Stats

WOD Count

1654th

Level

-

Work Performed

7,248 ft*lbs (+412)

Training Days

6 (2024)

History

3

Stats

WOD Count

1654th

Level

-

Work Performed

7,248 ft*lbs (+412)

Training Days

6 (2024)

History

3


Achievements

Achievements

Milestone Reached

Phenom

225 lbs

Movement Progress

Movement Progress

Milestone 7,250

Shoulder-to-Overhead

7,089 Reps (+16)

Milestone 1,100

Jerk

932 Reps (+16)

History (3)

History (3)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with James Kuo. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with James Kuo.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with James Kuo. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with James Kuo. start your free trial