Status quo
February 28, 2019

@ 80% of 5RM

Workout Level
86
Sets Reps Weight Lift Level
1 5 225 lbs 67
2 5 225 lbs 67
3 5 225 lbs 67
4 5 225 lbs 67
Stats
  • Work icon 10,457 ft*lbs (-487) of work done
  • Rank icon Level 86 worldwide. Phoenix status.
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
81
2017-01-20
81
2017-01-17
87
Milestone
86
Current
Previous Results

Below are your previous Front Squat : 5-5-5-5 results.

Comments

You need more results before we can create this chart.