btwb

James Kuo James Kuo

03-04-2019 3:54 PM

Back Squat : 10-10-10-10 Back Squat : 10-10-10-10

Sets

10 Back Squats | 275 lbs

Level 75

10 Back Squats | 275 lbs

Level 75

10 Back Squats | 275 lbs

Level 75

10 Back Squats | 275 lbs

Level 75

Sets

10 Back Squats | 275 lbs

Level 75

10 Back Squats | 275 lbs

Level 75

10 Back Squats | 275 lbs

Level 75

10 Back Squats | 275 lbs

Level 75

Result

11000 lbs | 275 lbs, 275 lbs, 275 lbs, and 275 lbs | Rx'd -600 lbs

Result

11000 lbs | 275 lbs, 275 lbs, 275 lbs, and 275 lbs | Rx'd -600 lbs

Community

Stats

WOD Count

1680th

Level

Work Performed

23,593 ft*lbs (-644)

Training Days

21 (2024)

History

Stats

WOD Count

1680th

Level

Work Performed

23,593 ft*lbs (-644)

Training Days

21 (2024)

History

Achievements

Milestone Reached

Elite

250 lbs

Movement Progress

Milestone 22,500

Squat

21,971 Reps (+40)

Milestone 3,300

Back Squat

3,220 Reps (+40)

History (4)

Back Squat : 10-10-10-10

Sets
10 Back Squats | 275 lbs
10 Back Squats | 275 lbs
10 Back Squats | 275 lbs
10 Back Squats | 275 lbs

Result

11000 lbs | 275 lbs, 275 lbs, 275 lbs, and 275 lbs | Rx'd 11000 lbs | 275 lbs, 275 lbs, 275 lbs, and 275 lbs | Rx'd

Level 96 Level 96 1130th WOD 1130th WOD

Back Squat : 10-10-10-10

Sets
10 Back Squats | 275 lbs
10 Back Squats | 300 lbs
10 Back Squats | 315 lbs
10 Back Squats | 330 lbs

Result

12200 lbs | 275 lbs, 300 lbs, 315 lbs, and 330 lbs | Rx'd 12200 lbs | 275 lbs, 300 lbs, 315 lbs, and 330 lbs | Rx'd ⚡1200 lbs ⚡1200 lbs

Level 99 Level 99 1371st WOD 1371st WOD

Back Squat : 10-10-10-10

Sets
10 Back Squats | 275 lbs
10 Back Squats | 275 lbs
10 Back Squats | 275 lbs
10 Back Squats | 275 lbs

Result

11000 lbs | 275 lbs, 275 lbs, 275 lbs, and 275 lbs | Rx'd 11000 lbs | 275 lbs, 275 lbs, 275 lbs, and 275 lbs | Rx'd -600 lbs -600 lbs

Level 96 Level 96 1680th WOD 1680th WOD

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