Status quo
November 27, 2018
Workout Level
98
Weighted Dip : 5 Rep Max : 700 lbs | 140 lbs | Rx'd 250 lbs
Sets Reps Weight Lift Level
1 Lightning 5 140 lbs 98
Stats
  • Work icon 3,723 ft*lbs (+582) of work done
  • Rank icon Level 98 worldwide. Dragon status.
  • Lightning Sweet, Personal Record!
  • Rogue plate 140 lbs is a new 5 rep max. Good job!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
91
2018-01-09
91
2017-01-09
99
Milestone
98
Current
Previous Results

Below are your previous Weighted Dip : 5 Rep Max results.

Comments

You need more results before we can create this chart.