March 05, 2019
Workout Level
NA
FT: Front Squats, GHD Sit-ups, Front Squats, and 3 more : 5 mins 15 secs | Rx'd

21 Front Squats, 35 kg 30 GHD Sit-ups 15 Front Squats, 35 kg 20 GHD Sit-ups 9 Front Squats, 35 kg 10 GHD Sit-ups

Stats
  • 81.7 (ft*lbs)/sec avg power output
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