Female 3 medium
March 05, 2019
Workout Level
32
Dumbbell Bent Over Row : 3x10 : 300 kg | 10 kg, 10 kg, and 10 kg | Rx'd
Sets Reps Weight Lift Level
1 Lightning 10 10 kg 24
2 10 10 kg 24
3 10 10 kg 24
Stats
  • Work icon ≈ 0 ft*lbs of work done
  • Rank icon Level 32 worldwide. Cheetah status.
  • Rogue plate 10 kg is a new 10 rep max. Good job!
Milestone

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Level
35
Milestone
32
Current
Previous Results

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Comments

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