Male 5 medium
March 05, 2019
Workout Level
35
Sets Reps Weight Lift Level
1 5 42 kg 4
2 Lightning 5 47 kg 7
3 3 52 kg 8
4 3 57 kg 13
5 3 62 kg 18
6 1 65 kg 13
7 1 70 kg 18
8 1 75 kg 28
9 1 80 kg 35
Stats
  • Work icon 23,038 ft*lbs of work done
  • Rank icon Level 35 worldwide. Cheetah status.
  • Rogue plate 47 kg is a new 5 rep max. Good job!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
40
Milestone
35
Current
Previous Results

You don't have any previous results for Clean & Jerk : 5-5-3-3-3-1-1-1-1.

Comments

You need more results before we can create this chart.