25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 115 lbs | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
13 Squat Cleans, 135 lbs
25 Toes-to-bars
50 Double Unders
11 Squat Cleans, 155 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 185 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 205 lbs
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 115 lbs | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
13 Squat Cleans, 135 lbs
25 Toes-to-bars
50 Double Unders
11 Squat Cleans, 155 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 185 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 205 lbs
Result
Result
165 reps | 24 mins 25 secs | Rx'dNotes
1:08 / 1:20 / 2:35 2:10 / :46
Notes
1:08 / 1:20 / 2:35 2:10 / :46
Stats
WOD Count
1912th
Level
71
Avg Power Output
24.9 (ft*lbs)/sec
Training Days
24 (2024)
History
1
Stats
WOD Count
1912th
Level
71
Avg Power Output
24.9 (ft*lbs)/sec
Training Days
24 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Double Under
18,000 Reps
Movement Progress
Movement Progress
Milestone 19,000
Jump Rope
18,585 Reps (+100)Milestone 20,000
Double Under
18,095 Reps (+100)Milestone 2,500
Toes-to-Bar
2,405 Reps (+50)Milestone 3,750
Clean
3,328 Reps (+15)Milestone 450
Squat Clean
347 Reps (+15)Milestone 30,000
Squat
28,675 Reps (+15)History (1)
History (1)