AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 85 lbs | 15 reps
25 Toes-to-bars | 2 reps
50 Double Unders
13 Squat Cleans, 115 lbs
25 Toes-to-bars
50 Double Unders
11 Squat Cleans, 145 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 175 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 205 lbs
AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 85 lbs | 15 reps
25 Toes-to-bars | 2 reps
50 Double Unders
13 Squat Cleans, 115 lbs
25 Toes-to-bars
50 Double Unders
11 Squat Cleans, 145 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 175 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 205 lbs
Result
Result
92 reps | Rx'dStats
WOD Count
1558th
Level
34
Avg Power Output
12.5 (ft*lbs)/sec
Training Days
18 (2024)
History
1
Stats
WOD Count
1558th
Level
34
Avg Power Output
12.5 (ft*lbs)/sec
Training Days
18 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 21,000
Jump Rope
20,156 Reps (+50)Milestone 20,000
Double Under
19,432 Reps (+50)Milestone 4,000
Toes-to-Bar
3,534 Reps (+27)Milestone 6,750
Clean
6,094 Reps (+15)Milestone 1,050
Squat Clean
1,041 Reps (+15)Milestone 25,000
Squat
23,425 Reps (+15)History (1)
History (1)