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Marvin Gilmore Marvin Gilmore

03-05-2019 7:48 PM

"Tabata" - Shuttle Run : 8 x 20 secs / 10 secs "Tabata" - Shuttle Run : 8 x 20 secs / 10 secs

Tabata Shuttle Run

Result

410 m | Rx'd

Result

410 m | Rx'd

Community

Stats

WOD Count

295th

Level

Work Performed

12,288 ft*lbs

Training Days

18 (2024)

History

Stats

WOD Count

295th

Level

Work Performed

12,288 ft*lbs

Training Days

18 (2024)

History

Movement Progress

Milestone 90,000

Run

88,324 Meters (+410)

History (1)

"Tabata" - Shuttle Run : 8 x 20 secs / 10 secs

Tabata Shuttle Run

Result

410 m | Rx'd 410 m | Rx'd

Level 44 Level 44 295th WOD 295th WOD

1 / 1

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