Sets
5 Dumbbell Bench Press | 10 lbs
Level 1
7 Dumbbell Bench Press | 7 lbs
Level 1
5 Dumbbell Bench Press | 5 lbs
Level 0
3 Dumbbell Bench Press | 3 lbs
Level 0
3 Dumbbell Bench Press | 3 lbs
Level 0
3 Dumbbell Bench Press | 3 lbs
Level 0
Sets
5 Dumbbell Bench Press | 10 lbs
Level 1
7 Dumbbell Bench Press | 7 lbs
Level 1
5 Dumbbell Bench Press | 5 lbs
Level 0
3 Dumbbell Bench Press | 3 lbs
Level 0
3 Dumbbell Bench Press | 3 lbs
Level 0
3 Dumbbell Bench Press | 3 lbs
Level 0
Result
Result
151 lbs | 10 lbs, 7 lbs, 5 lbs, 3 lbs, 3 lbs, and 3 lbs | Not Rx'd -494 lbsStats
WOD Count
918th
Level
-
Work Performed
591 ft*lbs (-1,935)
Training Days
30 (2024)
History
25
Dumbbell Bench Press PR
7 @ 7 lbs 💣
Stats
WOD Count
918th
Level
-
Work Performed
591 ft*lbs (-1,935)
Training Days
30 (2024)
History
25
Dumbbell Bench Press PR
7 @ 7 lbs 💣
Movement Progress
Movement Progress
Milestone 800
Bench Press
729 Reps (+26)History (25)
History (25)