March 06, 2019
Workout Level
NA
9-6-3: Kettlebell Deadlifts, Box Jumps and Chest-to-bar Pull-ups : 2 mins 14 secs | Not Rx'd

9-6-3 reps of: Kettlebell Deadlift | 55 lbs Box Jump, 24 m Jumping Chest-to-bar Pull-up

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