25 Kipping Pull-ups
Row, 500 m
25 Burpee-to-6" Targets
Ski Erg, 500 m
25 Toes-to-bars
25 Kipping Pull-ups
Row, 500 m
25 Burpee-to-6" Targets
Ski Erg, 500 m
25 Toes-to-bars
March 5, 2019 9:12 PM
9 mins 10 secs | Rx'd
636th WOD
Result
Result
9 mins 10 secs | Rx'dStats
WOD Count
636th
Level
-
Avg Power Output
≈ 91.4 (ft*lbs)/sec
Training Days
22 (2024)
History
1
Stats
WOD Count
636th
Level
-
Avg Power Output
≈ 91.4 (ft*lbs)/sec
Training Days
22 (2024)
History
1
Achievements
Achievements
Milestone Reached
Ski Erg
1,500 Meters
Movement Progress
Movement Progress
Milestone 50,000
Row
43,306 Meters (+500)Milestone 3,000
Ski Erg
1,980 Meters (+500)Milestone 3,000
Burpee
2,527 Reps (+25)Milestone 4,000
Pull-up
3,992 Reps (+25)Milestone 1,500
Toes-to-Bar
1,169 Reps (+25)History (1)
History (1)
