6:00 AMRAP:
3 Deadlifts, 85 lbs
6 Bar Facing Burpees
9 AbMat Sit-ups
6:00 AMRAP:
3 Deadlifts, 85 lbs
6 Bar Facing Burpees
9 AbMat Sit-ups
March 6, 2019 6:55 PM
5 rounds + 3 Deadlifts | 93 reps | Not Rx'd
2169th WOD
Result
Result
5 rounds + 3 Deadlifts | 93 reps | Not Rx'dStats
WOD Count
2169th
Level
-
Avg Power Output
60.3 (ft*lbs)/sec
Training Days
21 (2024)
History
1
Stats
WOD Count
2169th
Level
-
Avg Power Output
60.3 (ft*lbs)/sec
Training Days
21 (2024)
History
1
Movement Progress
Movement Progress
Milestone 10,500
Burpee
10,432 Reps (+30)Milestone 29,500
Sit-up
29,454 Reps (+45)Milestone 5,400
Deadlift
5,373 Reps (+18)History (1)
History (1)
