March 06, 2019
Workout Level
NA
Sets Reps Weight Lift Level
1 3 45 lbs 1
2 3 95 lbs 11
3 2 115 lbs 28
4 2 135 lbs 52
5 1 155 lbs 66
6 1 165 lbs 76
7 1 185 lbs 91
Stats
  • 2,830 ft*lbs (-1,192) of work done
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
20
Milestone
NA
Current
Previous Results

Below are your previous Strict Press 3-3-2-2-1-1-1 results.

Comments

You need more results before we can create this chart.