Status quo
March 05, 2019
Workout Level
96
Close Grip Bench Press : 3 Rep Max : 1035 lbs | 345 lbs | Rx'd 30 lbs
Sets Reps Weight Lift Level
1 Lightning 3 345 lbs 100
Stats
  • Work icon 2,246 ft*lbs (+65) of work done
  • Rank icon Level 96 worldwide. Dragon status.
  • Lightning Sweet, Personal Record!
  • Rogue plate 345 lbs is a new 3 rep max. Good job!
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
93
2016-11-30
93
2016-07-29
96
2017-09-07
97
Milestone
96
Current
Previous Results

Below are your previous Close Grip Bench Press : 3 Rep Max results.

Comments

You need more results before we can create this chart.