Status quo
March 05, 2019
Workout Level
NA
7x RFT: Lat Pull Downs and Standing Tricep Extensions : Completed | Rx'd

7 rounds, each round for time, of: 5 Lat Pull Downs, 175 lbs 10 Standing Tricep Extensions, 80 lbs Resting 2 mins between each round.

Stats
  • Work icon ≈ 13,291 ft*lbs of work done
Comments

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