Profile pic 2
March 07, 2019
Workout Level
46
Sets Reps Weight Lift Level
1 4 70 kg 16
2 3 80 kg 25
3 2 90 kg 35
4 1 110 kg 54
5 1 120 kg 67
6 1 130 kg 79
7 1 140 kg 87
8 Lightning 1 145 kg 91
Stats
  • Work icon 8,455 ft*lbs of work done
  • Rank icon Level 46 worldwide. Tiger status.
  • Rogue plate 145 kg is a new 1 rep max. Good job!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
50
Milestone
46
Current
Previous Results

You don't have any previous results for Front Squat 4-3-2-1-1-1-1-1.

Comments

You need more results before we can create this chart.