40 Single Arm Dumbbell Overhead Walking Lunges, 50 lbs, 5 ft | 40 reps
50 Single Dumbbell Box Step Ups, 50 lbs, 24 in | 21 reps
50 Strict Handstand Push-ups
40 Handstand Walks, 5 ft
After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.
You don't have any previous results for CrossFit Games Open 19.3 - Rx'd.
You need more results before we can create this chart.