40 Single Arm Dumbbell Overhead Walking Lunges, 35 lbs, 5 ft
50 Single Dumbbell Box Step Ups, 35 lbs, 20 in
50 Strict Handstand Push-ups
40 Handstand Walks, 5 ft
40 Single Arm Dumbbell Overhead Walking Lunges, 35 lbs, 5 ft
50 Single Dumbbell Box Step Ups, 35 lbs, 20 in
50 Strict Handstand Push-ups
40 Handstand Walks, 5 ft
March 8, 2019 8:39 AM
180 reps | 0 secs | Rx'd
851st WOD
Result
Result
180 reps | 0 secs | Rx'dStats
WOD Count
851st
Level
-
Work Performed
≈ 8,240 ft*lbs
Training Days
23 (2024)
History
1
Stats
WOD Count
851st
Level
-
Work Performed
≈ 8,240 ft*lbs
Training Days
23 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Handstand Push-up
30 Reps
Milestone Reached
Handstand Walk
30 Meters
Movement Progress
Movement Progress
Milestone 60
Handstand Push-up
50 Reps (+50)Milestone 4,200
Lunge
4,121 Reps (+40)Milestone 75
Handstand Walk
66 Meters (+61)Milestone 100
Box Set Up
50 Reps (+50)History (1)
History (1)
