Horace Williams Horace Williams

03-09-2019 9:32 AM

03-09-2019 9:32 AM


Split Jerk 3-3-2-2 Split Jerk 3-3-2-2

Sets


3 Split Jerks | 135 lbs

Level 23


3 Split Jerks | 135 lbs

Level 23


2 Split Jerks | 165 lbs

Level 42


2 Split Jerks | 165 lbs

Level 42


Sets


3 Split Jerks | 135 lbs

Level 23


3 Split Jerks | 135 lbs

Level 23


2 Split Jerks | 165 lbs

Level 42


2 Split Jerks | 165 lbs

Level 42


Result

1470 lbs | 135 lbs, 135 lbs, 165 lbs, and 165 lbs | Rx'd

Result

1470 lbs | 135 lbs, 135 lbs, 165 lbs, and 165 lbs | Rx'd

Community

Community


Stats

WOD Count

431st

Level

36

Training Days

21 (2024)

History

1

Split Jerk PR

2 @ 165 lbs 💣

Stats

WOD Count

431st

Level

36

Training Days

21 (2024)

History

1

Split Jerk PR

2 @ 165 lbs 💣


Movement Progress

Movement Progress

Milestone 2,250

Shoulder-to-Overhead

2,196 Reps (+10)

Milestone 900

Jerk

753 Reps (+10)

History (1)

History (1)

0 Comments

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