Run, 200 m
12 Kettlebell Swings, 35 lbs
6 Burpees
Run, 200 m
12 Kettlebell Swings, 35 lbs
6 Burpees
Result
Result
1 min 29 secs | Rx'dStats
WOD Count
1028th
Level
-
Avg Power Output
136.2 (ft*lbs)/sec
Training Days
53 (2024)
History
1
Stats
WOD Count
1028th
Level
-
Avg Power Output
136.2 (ft*lbs)/sec
Training Days
53 (2024)
History
1
Movement Progress
Movement Progress
Milestone 210,000
Run
200,857 Meters (+200)Milestone 4,500
Burpee
4,366 Reps (+6)Milestone 5,250
Kettlebell Swing
5,190 Reps (+12)History (1)
History (1)