Monica Algozer Monica Algozer

03-11-2019 7:30 AM

03-11-2019 7:30 AM


FT: 200 m, Kettlebell Swings and Burpees FT: 200 m, Kettlebell Swings and Burpees

Run, 200 m
12 Kettlebell Swings, 35 lbs
6 Burpees

Run, 200 m
12 Kettlebell Swings, 35 lbs
6 Burpees

Result

1 min 29 secs | Rx'd

Result

1 min 29 secs | Rx'd

Community

Community


Stats

WOD Count

1028th

Level

-

Avg Power Output

136.2 (ft*lbs)/sec

Training Days

53 (2024)

History

1

Stats

WOD Count

1028th

Level

-

Avg Power Output

136.2 (ft*lbs)/sec

Training Days

53 (2024)

History

1


Movement Progress

Movement Progress

Milestone 210,000

Run

200,857 Meters (+200)

Milestone 4,500

Burpee

4,366 Reps (+6)

Milestone 5,250

Kettlebell Swing

5,190 Reps (+12)

History (1)

History (1)

0 Comments

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