AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 135 lbs | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
13 Squat Cleans, 185 lbs | 2 reps
25 Toes-to-bars
50 Double Unders
11 Squat Cleans, 225 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 275 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 315 lbs
AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 135 lbs | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
13 Squat Cleans, 185 lbs | 2 reps
25 Toes-to-bars
50 Double Unders
11 Squat Cleans, 225 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 275 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 315 lbs
March 11, 2019 12:31 PM
167 reps | Rx'd
Level 54
272nd WOD
Result
Result
167 reps | Rx'dStats
WOD Count
272nd
Level
54
Avg Power Output
27.2 (ft*lbs)/sec
Training Days
36 (2024)
History
1
Stats
WOD Count
272nd
Level
54
Avg Power Output
27.2 (ft*lbs)/sec
Training Days
36 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
145 reps
Movement Progress
Movement Progress
Milestone 5,000
Jump Rope
4,735 Reps (+100)Milestone 6,000
Double Under
4,485 Reps (+100)Milestone 1,000
Toes-to-Bar
845 Reps (+50)Milestone 1,500
Clean
890 Reps (+17)Milestone 300
Squat Clean
223 Reps (+17)Milestone 7,500
Squat
6,542 Reps (+17)History (1)
History (1)
