Nicolas Diaz Nicolas Diaz

03-11-2019 2:49 PM

03-11-2019 2:49 PM


Row : 3x 2000 m, rest 2 mins Row : 3x 2000 m, rest 2 mins

Intervals : rest 2 mins
Row, 2000 m | 8:06
Row, 2000 m | 7:57
Row, 2000 m | 7:55

Intervals : rest 2 mins
Row, 2000 m | 8:06
Row, 2000 m | 7:57
Row, 2000 m | 7:55

Result

23 mins 58 secs | Rx'd

Result

23 mins 58 secs | Rx'd

Community

Community


Stats

WOD Count

699th

Level

47

Avg Power Output

150.1 (ft*lbs)/sec

Training Days

41 (2024)

History

1

Stats

WOD Count

699th

Level

47

Avg Power Output

150.1 (ft*lbs)/sec

Training Days

41 (2024)

History

1


Achievements

Achievements

Milestone Reached

Row

150,000 Meters

Movement Progress

Movement Progress

Milestone 160,000

Row

150,250 Meters (+6,000)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nicolas Diaz. start your free trial
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