Emmanuel Palomo Emmanuel Palomo

03-11-2019 1:20 PM

03-11-2019 1:20 PM


Power Clean & Push Press : 1 Rep Max Power Clean & Push Press : 1 Rep Max

Sets


1 Power Clean & Push Press | 215 lbs

Level 82


Sets


1 Power Clean & Push Press | 215 lbs

Level 82


Result

215 lbs | 215 lbs | Rx'd

Result

215 lbs | 215 lbs | Rx'd

Community

Community


Stats

WOD Count

1857th

Level

75

Work Performed

≈ 0 ft*lbs

Training Days

8 (2024)

History

1

Power Clean & Push Press PR

1 @ 215 lbs 💣

Stats

WOD Count

1857th

Level

75

Work Performed

≈ 0 ft*lbs

Training Days

8 (2024)

History

1

Power Clean & Push Press PR

1 @ 215 lbs 💣


Movement Progress

Movement Progress

Milestone 6,000

Clean

5,589 Reps (+1)

Milestone 4,000

Power Clean

3,814 Reps (+1)

Milestone 1,050

Clean & Jerk

1,013 Reps (+1)

Milestone 5,750

Shoulder-to-Overhead

5,624 Reps (+1)

Milestone 2,100

Push Press

2,077 Reps (+1)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Emmanuel Palomo. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Emmanuel Palomo.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Emmanuel Palomo. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Emmanuel Palomo. start your free trial