Emmanuel Palomo Emmanuel Palomo

03-11-2019 10:20 PM

03-11-2019 10:20 PM

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Snatch Pull : 3x3 at 100% 1RM Snatch Pull : 3x3 at 100% 1RM

Sets
3 Snatch Pulls, 100% 1RM | 185 lbs
3 Snatch Pulls, 100% 1RM | 185 lbs
3 Snatch Pulls, 100% 1RM | 185 lbs

Sets
3 Snatch Pulls, 100% 1RM | 185 lbs
3 Snatch Pulls, 100% 1RM | 185 lbs
3 Snatch Pulls, 100% 1RM | 185 lbs

Result

Completed | 185 lbs, 185 lbs, and 185 lbs | Rx'd

Result

Completed | 185 lbs, 185 lbs, and 185 lbs | Rx'd

Community

Community

Stats

WOD Count

1858th

Level

-

Work Performed

5,353 ft*lbs

Training Days

8 (2024)

History

3

Stats

WOD Count

1858th

Level

-

Work Performed

5,353 ft*lbs

Training Days

8 (2024)

History

3

History (3)

History (3)

1 / 3
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Emmanuel Palomo. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Emmanuel Palomo. start your free trial