Jennifer Edmundson Jennifer Edmundson

03-11-2019 5:23 PM

03-11-2019 5:23 PM


Helen Helen

3 rounds of:
Run, 400 m
21 Kettlebell Swings, 30 lbs
12 Pull-ups

3 rounds of:
Run, 400 m
21 Kettlebell Swings, 30 lbs
12 Pull-ups

Result

14 mins 52 secs | Not Rx'd

Result

14 mins 52 secs | Not Rx'd

Notes

green band/ring rows

Notes

green band/ring rows

Community

Community


Stats

WOD Count

83rd

Level

-

Avg Power Output

69.2 (ft*lbs)/sec

Training Days

21 (2024)

History

1

Stats

WOD Count

83rd

Level

-

Avg Power Output

69.2 (ft*lbs)/sec

Training Days

21 (2024)

History

1


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 10,000

Run

7,050 Meters (+1,200)

Milestone 250

Pull-up

112 Reps (+36)

Milestone 500

Kettlebell Swing

424 Reps (+63)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jennifer Edmundson. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jennifer Edmundson.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jennifer Edmundson. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jennifer Edmundson. start your free trial