4 rounds of:
Run, 200 m
10 Push Press, 95 lbs
25 Double Unders
4 rounds of:
Run, 200 m
10 Push Press, 95 lbs
25 Double Unders
Result
Result
8 mins 21 secs | Rx'dStats
WOD Count
1910th
Level
-
Avg Power Output
80.7 (ft*lbs)/sec
Training Days
46 (2024)
History
1
Stats
WOD Count
1910th
Level
-
Avg Power Output
80.7 (ft*lbs)/sec
Training Days
46 (2024)
History
1
Achievements
Achievements
Milestone Reached
Push Press
4,700 Reps
Movement Progress
Movement Progress
Milestone 410,000
Run
401,426 Meters (+800)Milestone 27,000
Jump Rope
25,498 Reps (+100)Milestone 26,000
Double Under
25,048 Reps (+100)Milestone 10,500
Shoulder-to-Overhead
10,425 Reps (+40)Milestone 4,900
Push Press
4,702 Reps (+40)History (1)
History (1)