4 rounds of:
Row, 250 m
10 Push Press, 65 lbs
12 Air Squats
4 rounds of:
Row, 250 m
10 Push Press, 65 lbs
12 Air Squats
March 12, 2019 8:58 AM
9 mins 44 secs | Not Rx'd
2175th WOD
Result
Result
9 mins 44 secs | Not Rx'dStats
WOD Count
2175th
Level
-
Avg Power Output
87.5 (ft*lbs)/sec
Training Days
23 (2024)
History
1
Stats
WOD Count
2175th
Level
-
Avg Power Output
87.5 (ft*lbs)/sec
Training Days
23 (2024)
History
1
Movement Progress
Movement Progress
Milestone 310,000
Row
306,575 Meters (+1,000)Milestone 10,500
Air Squat
10,387 Reps (+48)Milestone 35,000
Squat
32,709 Reps (+48)Milestone 11,000
Shoulder-to-Overhead
10,971 Reps (+40)Milestone 5,500
Push Press
5,429 Reps (+40)History (1)
History (1)
